Have you ever felt like you’re just going through the motions of life? Like you’ve been playing it safe for so long that you’ve forgotten what truly lights you up inside? That’s exactly what happened to Joe Gardner in Pixar’s “Soul.” Joe was a guy who delayed following his passion because he took the “safe … Read more
Have you ever felt like you were headed down the wrong path? Like maybe the skills you’ve developed could be used for something greater? That’s exactly what happened with Carmen Sandiego. She ended up in a school for thieves and crooks – V.I.L.E. Academy. Carmen wasn’t just any student there. She excelled, becoming one of … Read more
Have you ever felt like you just don’t belong? Like you’re an outsider looking in? That’s exactly how Bloom felt in season 1 of Winx Club. She was mocked by the popular girls at school. She felt like an outcast. Her family loved her, but they didn’t have much money. Bloom was basically on a … Read more
For as long as I can remember, art has held a special place in my heart. In school, drawing and painting were my favorite activities. A natural outlet for my creativity and expression. But like many creative souls, I faced the practical reality check from my parents: “You can’t eat art.” They steered me toward … Read more
For years, vulnerability seemed like weakness. Biting my tongue, swallowing hurt, putting on a brave face… Isn’t that what strong people do? The Breaking Point You see, I would bottle up all my emotions, which would later result in a disaster. I would lash out and say, “I’m done with you.’” This cycle played out … Read more
Ever catch yourself nodding along to opinions you don’t really share? Or hiding parts of yourself to fit in? I’ve been there, trapped in the exhausting performance of acting like someone I’m not. The Hidden Cost of Fitting In Between 2015 and 2017, I collected “friends” like trophies. I became skilled at reading what people … Read more
Boundaries are essential tools for self-respect and inner peace. As I recently discovered in my personal journey, understanding boundaries involves more than just setting them. It requires actively protecting them when crossed. What Are Boundaries? Boundaries serve as the separation between ourselves and others. They’re not walls designed to keep everyone out, but rather doors … Read more
When I’m not coaching, you can find me doing my hobbies, one of which is oriental dancing. I love that because it gets us women into our feminine energy, and it’s pure art. It’s also not as easy as it may seem from the outside. Sometimes, you might look at belly dancers and think they’re … Read more
I’m very passionate about saving dogs. It became clear to me that I love dogs when I was seven. I was in the province, and I’d go out of the house if my parents were arguing, and so there was this neighbor’s house. She took care of multiple dogs, like five at the time, and … Read more
It’s finally over. You’ve broken free from the narcissist. But hours, days, months, and years of abuse have left their mark on you. And so, you might be surprised when I say… I invite you to look at the narcissist with compassion. “What?! Are you crazy, Petya? Aren’t you aware of the damage they cause?” … Read more
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